How to: My Green Smoothie!

I frequently post on Instagram and Snapchat about my green smoothies. I try to have it everyday for breakfast (sometimes I fall off the wagon..) and I always feel better after having it. Occasionally when I fancy a treat, I'll add some frozen berries but it tends to taste more like a pudding due to the higher sugar levels from the fruit so I try to avoid.

Have a go at making one and let me know how you get on and whether you enjoy it or not. :)

Here's what to include:

• 1 Small Green Apple
• 1 Small Carton of Apple Juice
• 1 tbsp of 0% Fat Greek yoghurt
• 1 Small Banana or half a regular size
• 3 Large handfuls of Spinach
• 1 tsp of fresh Ginger
• 5cm (lengthways) chunk of Cucumber
• 1 tbsp of Pure Lemon Juice
• Couple of sprigs of fresh Parsley (if available)

Now.. 

BLEND BLEND BLEND!!!

Yum! Enjoy! 

The Flawed Blonde. xoxo

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