Learning to relax: Me Time!
- Face Mask

- Reading

- Watching comedy TV shows

- Shopping

Whilst I don't necessarily advise weekly retail therapy unless you're earning millions, an occasional spree can allow you to enjoy yourself some me time!
- Spend an hour on a hobby
Everyone should find something they enjoy doing and for me this may be spending an hour or two thinking up new blog posts, exercise or even something like painting by numbers (Yep, really!). Take some time to find a hobby that you can do on a weekly basis. Ideally I'd suggest something you can do daily but we all know what a struggle that can be sometimes!
- Exercise
Let's be honest, exercise is a bitch; you feel great afterwards but shit me, during, not so much! To relax, I find either taking a walk in a quieter area without/with less traffic zooming around is idyllic. Failing that, yoga works wonders for me; I can be feeling anxious and paranoid as I begin but after a 40 minute session, I'm lying on the floor in Savasana pose letting all my worries drift away.
The Flawed Blonde. xoxo
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